Open Class Boxing with Francis Camstra
Boxing is Dancing in the lead-up to À nos combats
Sat 13 Jun
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14:00
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15:00
Sat 13 Jun ’26
14:00
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15:00
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Sat 13 Jun ’2614:00 - 15:00Spuiplein
Vrije plaatskeuze Gratis € 0,00
Francis Camstra – boxing coach at Haagse Directe
Sixteen years ago, I walked into a boxing gym for the first time. What started as a way to get in shape grew into a love for the technique, sparring, and the physical and mental challenge. In 2024, I earned my coaching certification from the Dutch Boxing Federation and became a coach at Haagse Directe.
Boxing and dancing have a lot in common. Both require a sense of rhythm, timing, and footwork. If you can make that connection, you experience a flow where everything around you fades away for a moment and your body moves instinctively.